Wellness at Work Tip
Thank you to Massachusetts General Hospital for putting together a “Go Home” checklist to help you reflect on your day, be present at home, and return to work rested and recharged.
Take a moment to think about today.
Acknowledge one thing that was difficult on your shift, then let it go.
Be proud of the care you gave today.
Consider three things that went well.
Check on your colleagues before you leave: Are they OK?
Are you OK? Your colleagues are here to listen to and support you. Never worry alone.
Now switch your attention to home: Rest and Recharge
This post is part of the December 2023 Workforce Matters at the League newsletter, a resource for community health centers created by the Massachusetts League of Community Health Centers.
